Amount of 22:4 polyunsaturated fatty acids in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Dairy and Egg Products

In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.

Water 43.85 g 43.85%
Energy (calorie) 265 kcal
Energy (joule) 1110 kJ
Protein 5.33 g 5.33%
Total lipid (fat) 9.33 g 9.33%
Ash 1.48 g 1.48%
Carbohydrate, by difference 40.01 g 40.01%
Fiber, total dietary 9.3 g 9.3%
Sugars, total 10.67 g 10.67%
Starch 0.58 g 0.58%
Calcium, Ca 133 mg 0.13%
Iron, Fe 0.48 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 143 mg 0.14%
Potassium, K 213 mg 0.21%
Sodium, Na 113 mg 0.11%
Zinc, Zn 1.06 mg
Copper, Cu 0.36 mg
Manganese, Mn 0.677 mg
Selenium, Se 3.9 µg

Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce